(via Food, Faith, Fitness) Peanut butter protein smoothie . Keto Chocolate Smoothie With Avocado.
You can add more low carb fruits to sweeten this smoothie to your liking! A handful of strawberries can easily turn this into a low carb strawberry smoothie — use the same concept with raspberries or blackberries.
For those following a paleo diet, or with a peanut allergy, substitute the peanut butter for almond or sunflower seed butter instead.
Toya updated on February 21, 2020 December 15, 2019. You can also use avocados to increase the creaminess. This healthy breakfast smoothie is super easy to make with raw cacoa, peanut butter, avocado, almond milk, spinach and dates (optional). Uplevel your health with this peanut butter banana protein smoothie that includes spinach greens for good measure. I think this is pretty flexible so if you’re missing …
Peanut butter or almond butter add natural sweetness and are a source of healthy fat. This keto smoothie from DrAxe is a well balanced combo of fats, protein and fibre to see you through the day. Ingredients 1/2 cup peanut butter 3 Tbs cocoa powder 1 1/2 cups milk 2 Tbs honey 1/2 medium avocado (via Eating Bird Food) Peanut butter smoothie for weight loss.
Plus, this is a dairy-free low-carb smoothie with only 4.7g net carb …
This vegan keto peanut butter cup smoothie has 12g of protein per serving, which is about the same as two eggs! Add some fruit. This uses a whole range of fats to get your macros up with coconut milk, avocado, nut butters and coconut oil. This keto low carb chocolate smoothie is rich, creamy, and ready in 5 minutes.
If you want to increase creaminess, simply add avocado.
Peanut butter avocado smoothie.
Serves: 2. Cocoa is listed as a super food, has many nutrients and is a powerful source of antioxidants. Yum!
2 Blend on high until smooth and creamy. Enjoy this creamy low carb smoothie as an easy low carb snack or breakfast option. My personal favourite are GREEN SMOOTHIES like this one. Or add coconut oil, coconut butter or even mct oil. This creamy low carb keto peanut butter smoothie recipe needs only 5 ingredients and 5 minutes and is sure to become one of your favorite keto smoothies!
Here are a few easy ways this low carb peanut butter smoothie can be modified to suit your cravings:. This keto, low-carb smoothie tastes just like a peanut butter cup. Nut butter is another favourite in Keto smoothies.
Preparation time: 5 minutes. Ingredients: ½ ripe avocado, chopped ; 2 scoops chocolate collagen; 1 tbsp almond butter; 1 tbsp chia seeds, combined with 3 tbsp water (left aside for 15 minutes) ¾ cup coconut milk; 1 ¼ cups water; Ice, as desired; Instructions: 1 Add all ingredients to your food blender.
No banana, dairy or gluten products in this vegan, keto, paleo and whole 30 chocolate peanut butter smoothie that’s so tasty you can even make it for kids! Toya updated on May 13, 2020 December 10, 2019.
This Keto peanut butter smoothie is a light and refreshing chocolate peanut butter smoothie with a delicious peanut butter flavor. Creamy Keto Peanut Butter Smoothie.
In addition to the avocado, it contains full fat coconut milk , MCT oil , and of course peanut butter … These nutritionist-approved smoothie recipes, including tropical, green, and peanut butter options, will help you make your way to ketosis and weight loss.
Keto Chocolate Smoothie. Learn how to make this keto chocolate smoothie with avocados, unsweetened cocoa and no sugar! Most of the protein comes from the peanut butter, but I also added some hemp hearts for an extra boost. Recipe Variations. Add a source of protein.
This Keto Chocolate Peanut Butter Smoothie is a FAT BOMB that will keep you full for hours.
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