Like most seeds, pumpkin seeds are an excellent snack option. Roasted pumpkin seeds will keep in an airtight container for 2-3 days at room temperature, a week in the refrigerator, or in the freezer for around 3 months. If not, you need to make our recipe for Spicy Roasted Pumpkin Seeds.

Are Spicy Roasted Pumpkin Seeds A Healthy Snack Option? It’s also a fun recipe to make with the kids.

Don’t throw those pumpkin seeds away, because our spicy roasted pumpkin seeds are so delicious and healthy! Both Calcium and Magnesium help build strong bones. All everyone talks about is pumpkin pie, but have you tried roasted pumpkin seeds? Method. They make a great snack, especially when paired with our Pumpkin Spice Martini.. Originally … These Spicy Roasted Pumpkin Seeds are no exception. Add salt to it and let it boil for 10-12 minutes. Besides, if you don't like spicy, there's always a sweet option.

Place the leftover pumpkin seeds in 1.5 cups of boiling water. These spicy roasted pumpkin seeds will turn out perfect if you follow the above steps. Who could have guessed that one of the most delicious parts of the pumpkin was the seeds! Remove seeds from stove top and pat dry them using a kitchen towel. They will be crunchy and perfect to snack on! Notes If you're using fresh pumpkin seeds, I recommend rinsing them first, then letting them dry out for awhile. It's simple, fast, and out-of-this-world tasty. Pumpkin seeds are quite nutritious and a great source of Calcium and Magnesium.

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