Friends, that’s how much I love falafel. The falafel can go straight into the hot oil from the freezer without a problem. It's an extremely filling dish but be warned, you'll probably want more than just one falafel wrap. If you are a guest in the West Bank, or staying in a hostel where the owner serves up …

Have you ever had a falafel wrap or pita from a take-away and thought it seemed way too hard to make at home? With a fabulous flavor and texture, these authentic falafel are not only highly nutritious, they’re incredibly delicious! You'll never want to use canned chickpeas again! This recipe was originally published on March 12, 2014, and was republished in May 2020 to add better quality photos, re-test the recipe, and add more helpful tips. Also – an added bonus that works no matter how you choose to make your falafel: This recipe makes a lot of falafel, but it freezes great! Within this recipe, I’ve really decided to go all out and re-create an absolute favourite meal from my childhood in a delicious vegan traditional falafel wrap with chopped salad and a home-made tahini dressing. Falafel is a traditionally Arab food. The word falafel may descend from the Arabic word falāfil, a plural of the word filfil, meaning “pepper.”These fried vegetarian fritters are often served along with hummus and tahini sauce (known as a “falafel plate.”) They’re also great served with toum, a Middle Eastern garlic sauce.So just what is the history of this tasty little fritter? The falafel can go straight into the hot oil from the freezer without a problem.

Falafel Wrap is an interesting Mediterranean recipe that is not just filling for the stomach but also satiates your soul. If you make this recipe, let us know! This authentic Falafel Recipe is made with soaked chickpeas and hands-down has the BEST texture and flavor! Naturally vegetarian, vegan and gluten free. Serve: Serve the cooked falafel in a warmed pita with yogurt or tzatziki sauce, tomatoes, feta cheese, and shredded lettuce. More than just a sandwich star, falafels show up cheerfully at the table at any time of the day in an Arab home. Form the falafel into balls or patties, freeze it on a sheet pan before transferring to a plastic zip bag for long term storage.

(Allow 10-12 hours soaking time for the chickpeas! )
This wrap is stuffed with crispy falafel along with lettuce, avocados, red onions, topped off with creamy garlic mayonnaise and makes for an interesting snack recipe. Also – an added bonus that works no matter how you choose to make your falafel: This recipe makes a lot of falafel, but it freezes great!

This Authentic Falafel Recipe is nothing but amazing.
), tahini salad , sliced gherkins, some fresh mint leaves and a couple of fresh lemon slices. A falafel wrap or a falafel sandwich is another favourite. We’re confident you’ll agree this is the BEST falafel recipe you’ve tried!

Hey friends, you are looking at my all-time favorite meal. ), tahini salad , sliced gherkins, some fresh mint leaves and a couple of fresh lemon slices. In a fresh pita bread, spread a little bit of hummus, add a few falafel balls (lightly smash them with a fork! This is one of my absolute favourite ways to eat falafels and hopefully you enjoy it as much as I … In fact, breakfast and supper spreads are very similar, with plates of hummus, labaneh and other dips, along with bread and vegetables or salads, and frequently, a plate of fresh falafel. Filling but also light and nutritious, this falafel wrap makes a perfect healthy vegetarian lunch or even dinner. Vegan and Gluten-free! A falafel wrap or a falafel sandwich is another favourite.


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