With a great flavor profile, you can easily adjust or eliminate most of the heat. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Mild tilapia fillets are dusted with a bold Cajun spice rub then sautéed in olive oil until crisp and flavorful on the exterior and tender and flaky within. Blackened Tilapia is a great way to have healthy baked tilapia that is bursting with taste and spicy goodness. This blackened tilapia is one of my favorite fish recipes, and it’s super quick and easy. In a small bowl or jar with a lid, make the spice blend. Oven Baked Blackened Tilapia. January 15, 2020 - By Dan Mikesell AKA DrDan - Updated January 18, 2020 - 180 Comments. Jump to Recipe Print Recipe. Mix together the paprika, onion powder, garlic granules, white pepper, black pepper, cayenne pepper, oregano, thyme, celery seed and salt. Read More


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