Before you run out and buy it, let’s save you some money and give you the low-down here. The Sirtfood Diet seems like it could be too good to …

The Sirtfood diet was created by two nutritionists who work at a London-based gym.

SIRTs are a group of proteins that … ... matcha, blueberries and arugula.

The Sirtfood Diet is the weight loss plan everyone’s talking about – not least because it allows you to enjoy items most regimes ban, including chocolate, red wine and coffee.

The Sirtfood Diet features red wine among its list of top 20 foods. According to the founders, the diet helps turn on your “skinny gene” by focusing on foods that can activate sirtuins (SIRTs). For the first three days on the diet, one should consume "three Sirtfood green juices and one full meal rich in Sirtfoods" daily, for a total of just 1,000 calories per day. Superstars like Adele have used the Sirtfood Diet to lose weight, but health experts say the diet is restrictive. stock.adobe.com Losing 7 pounds in seven days.

The official website of The Sirtfood Diet; eat your way to rapid weight loss and longer life through the metabolic superpowers of Sirtfoods The Sirtfood diet was developed by two nutrition researchers that recently co-wrote a book about the diet. Being encouraged to eat cocoa, and drink red wine and coffee. What is the Sirtfood diet?

Losing 7 pounds in seven days. The menu’s sweet surprises include red wine, coffee and dark chocolate.

The Sirtfood diet emphasizes eating foods that may interact with a family of proteins known as sirtuin proteins (now the name of the diet is starting to make sense). Being encouraged to eat cocoa, and drink red wine and coffee.

The sirtfood diet: What to know about Adele’s weight-loss secret By Marisa Dellatto.

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