CO2 and greenhouse gas emissions are some of the main … The byproducts of animal agriculture pollute our air and waterways. Going vegan is a great opportunity to learn more about nutrition and cooking, and improve your diet. When done right, such a … Chan School of Public Health nutrition expert Walter Willett.. Increasingly more people have decided to go vegan for ethical, environmental or health reasons. W e all know that, as well as having a huge positive impact on the environment and our health, veganism is the kindest lifestyle choice for the animals. It seems like a great idea in theory (nutrients!lower cholesterol! According to a recent study published in The Lancet, one of the most prestigious and oldest peer-reviewed medical journals, eating a vegan diet has less of an environmental impact than one that includes meat, dairy, and eggs.Much less in fact. Getting your nutrients from plant foods allows more room in your diet for health-promoting options like whole grains, fruit, nuts, seeds and vegetables, which are packed full of … There is strong evidence that a plant-based diet is the optimal diet for living a long and healthy life, according to Harvard T.H. The benefits of going raw vegan, vegan, and even vegetarian go farther than most people think. By shunning animal products, vegans are de facto environmentalists. “ A vegan diet is probably the single biggest way to reduce your impact on planet Earth, not just greenhouse gases, but global acidification, eutrophication, land use and water use. The Vegan Society’s Dominika Piasecka arms you with key stats to help spread the word with friends, family and colleagues. As for the environmental benefits, according to Vegan Outreach, the livestock sector (chicken, pigs, cows) is responsible for about 18% of the dangerous greenhouse gas emissions in our air. The vegan diet has become very popular. Keep in mind, the impact of going full vegan would be even greater than going vegetarian. Raising animals for food requires massive amounts of land, food, energy, and water. Going vegan is often touted as the most impactful thing you can do to minimise your environmental impact – more than cutting down on flights or switching to a renewable energy supplier. 13. Going vegan is kind of like building your own IKEA furniture. The numbers game Another method of assessing the effects of a vegan diet is to use a vegan calculator. It absolutely promotes a healthier lifestyle and a humane way of treating animals, but one huge benefit goes unnoticed: How much it helps the environment.

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