Roasted cauliflower soup is a healthy, low carb dinner option that’s perfect for chilly nights. 4 Cups Chicken Broth. Instructions. Well, the magic ingredient, or better yet the X factor as we’ve been known to call it is xanthum gum! About … 3 Garlic Cloves. 4 oz Neufchatel cheese . Add the butter, onion, garlic, sea salt and black pepper to the pan. 24 oz broccoli (6 cups) 12 oz cauliflower (3 cups) 1/2 cup chopped onions. Preheat the oven to 450F. 2 quarts chicken broth (8 cups) 1/2 cup heavy whipping cream. Top it off with some grated cheddar and fresh cracked pepper. Dice the onion and mince the garlic. 6 Ounces Cream Cheese .

Add the butter to large, deep heavy bottomed pot over low heat and let melt.

Heat a large sauté pan over medium heat. If you don’t have some in your cupboard, we highly recommend it. Toss to coat, and roast for about 20 minutes, until browned. Just 5 net carbs per serving.
Loaded Keto Cauliflower Soup Ingredients . You guys, I have big news.
1 Cup Heavy Whipping Cream . To be clear, it has a thinner, more broth-like consistency because it does not have a roux or any thickening agents. This cream of broccoli and cauliflower soup is perfect for an easy weeknight dinner. Saute until the onions are nice and caramelized. Instructions for Creamy Broccoli Cauliflower Cheese Soup: Gather your ingredients. Keto Broccoli Cauliflower Cheese Soup. Place the cauliflower florets on a sheet pan and drizzle with olive oil. 2.5 Cups Cheddar Cheese. 10 Slices Bacon . Roughly chop the onion, garlic, broccoli and cauliflower. Ingredients. Add the onion and garlic to the pot and cook, stirring often, for 5 minutes to soften. Instructions. ½ Chopped Yellow Onion or 1 Teaspoon Onion Powder . Keto Broccoli Cheddar Soup This soup is creamy, delicious, and very low carb. Cauliflower Broccoli Cheese Soup is just as cheesy and delicious as Panera Broccoli Cheddar Soup.But a simple swap with some sneaky hidden veggies makes this healthy soup recipe super creamy while keeping it gluten free and low carb.You won’t believe how easy it is to make keto-friendly comfort food that the entire family will love. It’s loaded with broccoli and cauliflower so it’s naturally thick and the crispy bacon topping takes it to the next level. Now, I’m sure you’re all wondering what I used to make this Keto Broccoli Cheese Soup as thick as it is. ½ Stick Butter. 1 1/2 cup shredded cheddar cheese. Once the onion and garlic has softened (this will only take a couple of minutes) add the chopped broccoli and cauliflower. I made this cauliflower soup with onions and my husband ate it and asked for seconds. Stir in chicken broth, bring to a boil, stir in cream, and lower heat to a simmer; simmer for 12 to 15 minutes, or until veggies are tender, stirring occasionally. 4 servings. Firstly add the onion, garlic and cooking oil to a large cooking pot (for a healthier option try sunflower fry spray). Keto Broccoli Cheese Soup: Low Carb Thickener. I think you will find that to be true with this quick, filling, 8 ingredient cream-soup. 2 Large Heads Cauliflower or Bagged Cauliflower Florets .


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