Keto Egg Noodles with Almond Flour Recipe. These noodles remind me of hers except these are only 2 net carbs! But when I was growing up the word casserole meant a dish that had meat, rice or pasta, and some kind of canned soup. My Mom could perform miracles with eggs and flour. It wasn’t until I allowed myself keto equivalents of my favorite carb-heavy foods that the cravings FINALLY went away. Keto Pasta Noodles You MUST Try Today! Then I realized that with creative thinking you could make dishes like My Favorite Low-Carb and Keto Casserole Recipes with delicious comfort-food appeal without the high-carb ingredients. My keto friend Shari Weiner calls these keto pasta noodles ‘Eggsta‘. These Homemade Keto Egg Noodles Recipe with a perfect texture and only 4 ingredients and 8 minutes to bake are a perfect addition to your Low Carb Living.Fully Gluten-Free, Low Carb and easy to make, this Low Carb Pasta is perfect to use instead of regular pasta in your soups, casserole, lasagna or with any of the low carb sauces. She went through hard times where they learned to make do with very little. Now as a woman that’s been eating keto for 4 years, my favorite keto pasta is NuPasta.It’s a low-carb, fibre-based precooked pasta that’s made with the konjac plant, a is a root vegetable rich in the glucomannan fibre.

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