Natural, sugar-free peanut butter contains 3-4g of carbohydrates per 2 tablespoons, meaning it can find it’s way into keto-friendly recipes. Rating: 3.92 stars 75 Ratings. and what better way to celebrate than some delicious desserts! These keto peanut butter fat bombs use 5 simple ingredients and couldn't be easier to make! While peanut butter can most certainly fit into your keto diet, some people question whether or not this food is actually healthy for your body. Preheat oven to 350ºF. Jun 25, 2019 - The BEST Keto Peanut Butter Cookies! Prepare a cookie sheet with non-stick spray or parchment paper. March 1st is National Peanut Butter Lover’s Day (yes, it’s a real holiday!) Macros Fats 7.3g, Net Carbs 1.6g, Protein 1.3g, calories 74g per cup. In a large bowl, mix together the peanut butter, sweetener, and egg. 4-Ingredient Keto Peanut Butter Cookies 4-Ingredient Keto Peanut Butter Cookies. You should have left over Chocolate and Peanut Butter after making this, Which you can use for other purposes.

Instructions. Fat bombs are the perfect on-the-go snack for a boost of energy. This low carb, no sugar added, flourless keto cookie recipe is so easy to make and chock full of peanut butter flavor! Optionally, … I have not made this recipe … Some concerns around peanut butter that you may have heard about include cross-contamination, aflatoxin, genetic modification, and processing with vegetable oils.


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