You can serve it as a main dish or alongside this Avocado Cucumber Ginger Salad. The great thing about this recipe is you can change things up according to what you have on hand or what you like. So the whole recipe has about 60g of fat and divided by two that’s around 30 grams. It’s all served over a colorful bed of stir-fried broccoli, red bell pepper, … Remove pork to a plate and cover with foil to keep warm.

Cook onion and pork for 5 min, stirring.

Mix pork with soy sauce in bowl. Instead, substitute the same amount of coconut aminos, a similarly flavored ingredient that is strict keto … So it’s natural that this should be an important ingredient in a Keto stir-fry sauce. Keto Pork and Cashew Stir Fry. Add the ground pork, and cook over medium-high heat for 5 minutes or so until fully cooked.

Remove and set aside. Add the coated pork and fry until crispy and cooked through – … I like using pork …

Try it for yourself!

Spicy POrk & Vegetable Stir-Fry uses Coconut Aminos.

Break up the lumps as you go. A savory dish featuring Asian-inspired flavors. Heat oil in wok or large skillet over med heat. This Chinese inspired dish combines thin strips of tenderloin meat with vegetables in a garlic and ginger … Soy sauce is NOT typically recommended on a keto diet, if you’re doing strict keto. Add in the broccoli, with a little water, and allow to steam with a lid on for about 3-4 minutes or until mostly cooked through. Keto Cashew Chicken Stir Fry Cashew Chicken is one of my favourite ‘Chinese’ takeaway dishes. Low carb, keto friendly, and bursting with Asian flavors. Add broccoli and ginger and cook for an additional 5 min or until pork is cooked through and broccoli is tender-crisp. Print. When I was a kid my parents used to make stir fry using a bag of frozen vegetables and some chicken breast. Instructions Combine the sliced pork, coconut flour, salt, cayenne pepper and konjac flour (if using) in a medium bowl and toss to... Heat the avocado oil and sesame oil in a heavy skillet over medium high heat until shimmering.
The chicken has about 30 grams, the tablespoon avocado oil another 15-ish and the tablespoon sesame oil another 15ish. A fresh and healthy meal that’s ready in just 30 minutes. This teriyaki pork stir fry is pork tenderloin seared to perfection with colorful vegetables in a homemade teriyaki sauce. I love to eat this Keto Cashew Chicken Stir Fry in lettuce cups as it adds a delicious, fresh crunch to the meal and of course some added vitamins, but you can certainly eat it as is or with some cauliflower rice!

Remove pork to a plate and cover with foil to keep warm.

Add remaining of olive oil and the garlic clove into the wok. How to Make Keto Stir Fry Pork Heat a large skillet over medium high heat, add in the oil and cook the pork 3/4 of the way through. Add remaining of olive oil and the … Note that this recipe uses coconut aminos instead of soy sauce. Drain excess liquid from pork, and add the onion, garlic, and ginger. Add the sliced pork with the white wine into the pan and cook, stirring often, for 5-7 minutes until cooked through.

Steak stir fry is just as easy as take-out, but it’s so much healthier.

A simple ginger pork stir fry recipe for an easy keto meal in less than 30 minutes. Basic Ingredients For Keto Stir-Fry Sauces: Tamari Soy Sauce or Coconut Aminos Soy sauce is one of the basic ingredients of most Asian stir-fries.

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