*This post originally appeared in 2015–I’ve since updated the photos, but it’s still the same great recipe! COMBINE quinoa and 1 1/3 cups water in a medium saucepan and bring to a boil.Reduce to a simmer. Whip up a batch of these Mediterranean meals and pack in containers with lids to stash in the fridge for easy, healthy grab & go lunches all week long.
Cover and cook until tender, 15 min. Mediterranean Quinoa Bowl The components of this colorful, protein-packed bowl, including the quinoa and dressing, can be made ahead and kept in the fridge so that you can eat it all week long—perfect for busy days when you still want big, healthy flavors but only have minutes to pull it together. Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein.
Add chicken, toss to coat, and allow to marinate in the refrigerator for at least 6 hours, preferably overnight*.

Combine olive oil, lemon juice, garlic, oregano, and a big pinch of Kosher salt and freshly ground black pepper in a ziploc bag. Store leftovers in separate containers and assemble each bowl just before serving, especially the greens and the sauces, as those will get soggy when stored with all the other ingredients. When the quinoa is done, build yourself a Mediterranean Quinoa Bowl! A healthy vegetarian meal—this Mediterranean Quinoa Bowl is filled with cucumbers, tomatoes, onions, and cheese and drizzled in a simple, homemade tzatziki sauce.

Instructions. Remove from heat and …


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