Calling all the peanut butter lovers! If you didn’t know this drink was keto, you’d never guess! Jump to Recipe This low-carb, high-protein chocolate smoothie will make you look forward to your mornings. Just make sure the ingredients read “nuts, salt” and nothing else!)

You can also replace the heavy cream in this recipe. This Keto peanut butter smoothie is a light and refreshing chocolate peanut butter smoothie with a delicious peanut butter flavor. This Keto Chocolate Peanut Butter Smoothie is a FAT BOMB that will keep you full for hours. Today, I’ve teamed up with one of my favorite brands, Whole Earth Sweetener (a sugar free, natural, and non-gmo stevia based sweetener) to bring you a delicious keto chocolate peanut butter smoothie recipe for the hot summer days ahead!

In addition to the avocado, it contains full fat coconut milk, MCT oil, and of course peanut butter so you get allll the healthy fats! However, in this easy homemade keto peanut butter recipe, there are only 2g net carbs in every 2 tablespoons. In 2 tablespoons of regular store bought peanut butter, there are 4.1g net carbs.

Gluten/dairy/sugar free and SO creamy! Amanda C. Hughes. It’s vegan, gluten-free, oil-free, free of added sugar, and low-carb (it does not contain any fruit! Paleo, Vegan, Gluten Free and Dairy Free. Smoothies are a great breakfast or snack that will keep you full for hours.

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You can add more low carb fruits to sweeten this smoothie to your liking!

Per smoothie: 334 calories, 24 g fat, 13 g carbs, 10 g fiber, 19g protein . And this green keto smoothie recipe is a fantastic way to incorporate some healthy greens and fats without the blood sugar spike! If you didn’t know this drink was keto, you’d never guess! Low Carb Chocolate Peanut Butter Smoothie.

1/2 cup coconut cream or full fat coconut milk. How to make a keto smoothie Green smoothies are nutrient powerhouses, combining numerous super foods into one tasty drink. It’s also completely vegan!

She's the author of the best-selling Wicked Good Ketogenic Diet Cookbook, Keto Life, Keto All the Way, and developed recipes for the 21-Day Ketogenic Diet Weight-Loss Challenge. Almond, whole milk, heavy cream, be creative!) 1 teaspoon pure vanilla extract. No one will ever be able to tell that there are green veggies disguised in all of that chocolate peanut buttery heaven. In addition to the avocado, it contains full fat coconut milk, MCT oil, and of course peanut butter so you get allll the healthy fats!

A handful of strawberries can easily turn this into a low carb strawberry smoothie — use the same concept with raspberries or blackberries. Just like a Reese’s peanut butter cup, this chocolate + peanut butter smoothie will satisfy your strongest candy cravings! They give it a dreamy texture that perfectly compliments the refreshing, slightly zingy flavor. In the recipe below, you’ll combine almond butter or nut butter with Perfect Keto Chocolate Collagen, giving you almost 50 grams of fat, 14 grams of protein, and just 2 grams of net carbs in one glass.

So, when I set out to make a low carb smoothie recipe, I just knew that I wanted it to be a Low Carb, Dairy Free Peanut Butter and Jelly PB&J Smoothie.

This Low Carb Smoothie With Almond Milk is an EASY 5 ingredient breakfast that tastes like a peanut butter cup!

This Keto peanut butter smoothie is a light and refreshing chocolate peanut butter smoothie with a delicious peanut butter flavor. I used green tea powder aka matcha which apart from having many health benefits goes great with coconut milk and vanilla. Replace regular peanut butter with homemade keto friendly peanut butter.

This healthy breakfast smoothie is super easy to make with raw cacoa, peanut butter, avocado, almond milk, spinach and dates (optional). Chocolate smoothies often get a bad reputation for being super high in sugar and usually get lumped in with junk food. Stevia to taste (I use about 1/8 teaspoon)

If necessary, keto-friendly sweeteners: If you want your chocolate smoothie to taste more like a chocolate milkshake, consider adding monk fruit or stevia to your smoothie. Recipe Variations. Low Carb Chocolate Peanut Butter Smoothie. You can also add in a handful of spinach for extra nutrition (you won’t even taste it– I promise!) Add some fruit. It's low in carbs, high in healthy fats, magnesium and potassium, making it the ideal meal to fight keto flu.. No banana, dairy or gluten products in this vegan, keto, paleo and whole 30 chocolate peanut butter smoothie that’s so tasty you can even make it for kids!



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