What are Sulfites (Sulphites) is becoming a common question because they are found in many food products as well as cosmetics people consume or use everyday.

Allergies develop to proteins in foods.

Sulfites prevent foods from browning, control the growth of micro-organisms and bleach certain food starches and cherries. Malt vinegar Canned potatoes Beer Dry soup mix Soft drinks Frozen pizza and pie dough Beet sugar Gelatin Coconut Fresh fruit salad Domestic jams and …

Alcoholic Beverages.

Sulphites are used in medical products, like some inhalers and Epi-pens.

This list might miss some of the foods/drinks which have added sulfites, but I try to keep this updated. Sulfites are inorganic salts that have antioxidant and preservative properties. These substances are considered as GRAS (Generally Recognized as Safe).

Food Group. Uses

Margaret Moss elucidates: Sulphur dioxide (E220), sodium sulphite (E221), sodium bisulphite (E222), sodium metabisulphite (E223), potassium metabisulphite (E224), calcium sulphite (E226) and calcium bisulphite (E227) are preservatives that cause symptoms in susceptible people, and particularly in some asthmatics. They also act as antioxidants in dried fruit and wine to prevent the product from turning to a brownish color.

Sulfites are generally used as a preservative.

Many foods contain sulfites, which are inorganic salts, as a preservative. Sulfites, also commonly called sulfur dioxide, are chemical compounds that contain the sulfite ion. Sulfite sensitivity affects around 1 percent of Americans, according to the University of Florida.
Sulfites are a group of chemical compounds found naturally in some foods and added to others as a food preservative.

In wine they prevent the wine from turning to vinegar. Other foods that may have sulfites include white and brown sugars derived from sugar beets, corn syrup, maple syrup, soy protein, corn starch, modified food starch and shredded coconut. Sulfur dioxide (SO 2 ), sodium bisulfite (NaHSO 3 ), potassium metabisulfite (KHSO 3 ), sodium metabisulfite (Na 2 S 2 O 5 ), potassium metabisulfite (K 2 S 2 O 5 ), and sodium sulfite (Na 2 SO 3) are allowed as food ingredients in the U.S. They are also often added to wine to prevent oxidation and maximize freshness.
Specific Foods. Many people with sulfite sensitivity consider it an allergy, but sulfite sensitivity differs from an allergy. I have also added the foods which only contain trace amounts of sulfites. These preservatives can be present in wine, beer, fruit juice, cordial, ginger beer, cider, wine vinegar, salad dressing, sausages, dried soup, dried fruit, muesli, snack bars, maraschino cherries, dessert toppings and gelatine, among other products.

Learn if there actually is cause for concern, find the health benefits of sulfites, discover where sulfites can be found in food and wine, get the true story behind sulfite myths, and more. Sulfites are food additives that help preserve freshness.


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